It’s a funny time of year when the clocks change. You can feel like winter’s not really coming yet right until the end of October and then suddenly overnight the air seems to turn cooler, the evenings get shorter and even the light looks different. I actually love Autumn, but I’m always sad to see the end of warmer weather. There’s something a little bit sad when you have to get your winter coats and thick…
As someone who works in social media it’s fair to say I spend plenty of time on my phone. Between blogging, instagramming and working I pretty much have to be attached to my MacBook and/or phone at all times. To be honest, it seems like most of us are these days, whatever we do for a living. Whether it’s instagramming, whatsapping or mindlessly watching the mass of video content that gets injected into our Facebook…
For those of you that know me, you probably know that I care quite a bit about my health. I may not be a gym junkie, but I do go to yoga 3 times a week, run, eat as many vegetables as I can get my hands on and live off green juice! Okay….and sometimes (like now) if I’m having a desperate beach bod crisis I resort to doing the 30 day shred on youtube.…
Those of you who know me (or follow me on instagram) will probably already know that over the last few years I’ve fallen in love with yoga. So much so that I’m dreaming of doing my teacher training in the hopefully-not-too-far-away-distant future and spending the rest of my days teaching it. My love of yoga has already inspired me to ditch my job and start working for online yoga company Movement for Modern Life so I…
It does make me laugh a little bit how much everyone suddenly goes crazy for New Year fitness as soon as January comes around. I go the park most mornings by my house to drink a cup of tea and get some daylight and fresh air before a day working at my home office, and since the 2nd of January it’s been amazing how many more people are out there. Runners at all hours of the…
I’ve wanted to try out a fitness tracker for ages, so I was super excited when Misfit asked me to review their new Ray fitness & sleep tracker. I care about my fitness a lot, but I don’t always have masses of time for it and I don’t do regular workouts like going to the gym that might be easier to track, so I’m always intrigued to find out how healthy my regular lifestyle (and…
