For those of you that know me, you probably know that I care quite a bit about my health. I may not be a gym junkie, but I do go to yoga 3 times a week, run, eat as many vegetables as I can get my hands on and live off green juice! Okay….and sometimes (like now) if I’m having a desperate beach bod crisis I resort to doing the 30 day shred on youtube. In general though, I guess you could just say that when it comes to exercise and health I favour a more ‘natural’ approach rather than pumping weights and taking gym selfies. Just like the gym doesn’t fit into my fitness regime, the idea of any ‘fat burning’ supplement, protein shake or meal replacement normally gives me a similar feeling of dread mixed with a big dose of cynicism! I tend to have mixed feelings about fitness aids – do they even work? And should we be using these kind of things in our diets in order to be healthier? If anything, filling up with chemicals seems to me to be the opposite of that! So when I first heard about LeanBean, I’ll admit I was a little bit dubious. But when I discovered it was an all-natural supplement marketed as something to add to your fitness routine and already-healthy diet, I thought I’d give it a try! A mixture of new-job and new-relationship busy-ness/laziness over the last couple of months has meant that I’ve slacked a little bit in my healthy routine so I was keen to find something to help me feel a bit better (and a bit more bikini-ready) before I jet off on holiday to Ibiza this month!
So I decided to try the 30-day challenge from LeanBean. The best thing about it is that it’s a supplement you just take on top of what you already do. That’s right, no meal replacements (I like food waaaay too much for that) or crash dieting! Of course, you need to exercise and eat well to stay healthy and see results from this, but that’s what I like it. LeanBean aren’t encouraging any dieting fads or depriving your body, all the ingredients in this supplement are about optimising what your body does naturally and focusing on positive ways for you to burn fat and get leaner in a healthy way. It’s simple, you take it four times a day when you eat and the all-natural ingredients do the rest! Some of the key ingredients are green tea extract, full of antioxidants to speed up metabolism and boost energy, turmeric to balance oestrogen levels and destroy fat cells, glucomannan – a super fibre that leaves you feeling fuller for longer and vitamins B6 & B12 which help with fat burning, better sleep and all sorts of goodness! The results? Higher energy levels, less of an appetite, less fat /more tone in key areas like stomach, thighs and hips and generally just feeling miles healthier! Who’d have thought one little pill could do so much?!
I definitely felt the benefits after taking this for a couple of weeks, my body feels stronger and more toned, I find myself less inclined to snack or crave sugar (usually a killer for me at about 4pm in the office!) and my general health and energy feels much better! I’d definitely recommend trying out Leanbean if you’re looking for a more natural, healthy way to aid your fitness regime and promote healthier fat burning. The female-focused formula really works with your body to balance hormones and boost your body’s natural fat burning techniques. I love it! I’m off to Ibiza at the end of the week and no longer have the bikini fear! Who knows, maybe I’ll even treat you all to a fitness selfie while I’m there!!
To find out more about Leanbean, visit the website here. Leanbean’s 30 day package costs just £35 and is available to purchase online. Thanks to Leanbean for collaborating with me & providing this wonder product for me to try!