For those of you that know me, you probably know that I care quite a bit about my health. I may not be a gym junkie, but I do go to yoga 3 times a week, run, eat as many vegetables as I can get my hands on and live off green juice! Okay….and sometimes (like now) if I’m having a desperate beach bod crisis I resort to doing the 30 day shred on youtube. In general though, I guess you could just say that when it comes to exercise and health I favour a more ‘natural’ approach rather than… View Post